Welcome to Els Life Fitness
with wellness coach Ena L Shed,
Specializing in her own method of coaching:
Benefits of "I AM" Wellness Living Coaching:
~ Mind, Body & Spirit Connection
~ Life Transformation
~ Path seeking
~ Stress Reduction
~ Weight Loss
~ Holistic Nutritional Guidance
Plus much more...
~ What's going on with Els ~
~ You have control of your mind which controls your body, Your words and thoughts will create your reality ~
Transformation is ageless...
Affordable fitness for Everyone!
The best 30 minutes of your day!
COMING THIS SPRING!
I'M a WITS Coach and I love the kids!!!
Fit Challenge 101!
.Simple Fit Challenges to test your limits no matter what your fitness lever is.
100 Daily Crunch Challenge!
ABS of steal baby!!!
PiYo is a low-impact, high-intensity workout that combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga.
"I AM" Healing Into Wellness
30 day Plus Jump start Program
$252.94 (for 4 weeks)
~ Intro to "I AM" Healing Into Wellness (Transformational Technique)
~ Shaklee 180 ® Smoothee Kit (Weight lost program)
~ The Power of Movement (Simple 4 week Workout Plan)
~ Weekly group call-ins ( Group check-in, Coaching, Motivational tips and advice.)
~ Total motivational support
(Discounted continuation fee of $202.94 for every 4 weeks after, thats a $50 discount... GREAT DEAL!!!)