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“I AM Who I AM
and I Love every bit of ME!”
Develop a better you...
Ena L Shed
Holistic Life Fitness Coach
(Motivational Speaker / Transformational Coach / Personal Trainer / Triathlete / Bikini Competitor)
Specializing in her own method of coaching:
"I AM" Wellness Living

Benefits of "I AM" Wellness Living Coaching:
~ Mind, Body & Spirit Connection    
~ Life Transformation
~ Path seeking                              
~ Stress Reduction
~ Detoxification                             
~ Weight Loss
~ Body Sculpting   
~ Total  Body Conditioning
~ Holistic Nutrition guidance

Plus much more...
" I live by it and I love it!" - Ena L Shed
"I used Shakeology for my bikini competition and
I can personally say it works wonders, I lost 15lbs!"  - Ena L Shed

Upcoming events and classes!
You have control of your mind which will control your body... Having a healthy diet will give fuel to your mind and body, which will make you feel good and generate positive thoughts. This outcome will reflect towards your physical actions...

   ~ Your words and thoughts will create your reality ~

Let me help you find your way...
True motivation... It's never to late to change your life!
Affordable fitness for Everyone!
The best 30 minutes of your day!

Coming Soon!

Join our mailing list for upcomimg event and classes!

Spring is here and it's time to get moving!
ELS KickBUTT Workout!

Every Saturday @9am SHARP!
Starting: April 26, 2014
(Click for more information)

Sponsor a Survivior Today!
By sponsoring a breast cancer survivor for $100, you will be giving someone the opportunity to start transforming their lives through

$100 Values for 6 weeks at ELS KickBUTT Workout!
(Click for more information)

~ The Power of Movement ~