Welcome to Els Life Fitness
with wellness coach Ena L Shed,
Specializing in her own method of coaching:






Benefits of "I AM" Wellness Living Coaching:
~ Mind, Body & Spirit Connection    
~ Life Transformation
~ Path seeking                              
~ Stress Reduction
~ Detoxification                             
~ Weight Loss
~ Body Sculpting   
~ Holistic Nutritional Guidance

Plus much more...
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~ What's going on with Els ~
~ You have control of your mind which controls your body, Your words and thoughts will create your reality ~

Transformation is ageless...
E-mail:

Interested in:
JOIN Els MAILING LIST!
Affordable fitness for Everyone!
The best 30 minutes of your day!

COMING THIS SPRING!
~ Affiliated Companies ~
I'M a WITS Coach and I love the kids!!!
~ Motivation ~
Fit Challenge 101!
.Simple Fit Challenges to test your limits no matter what your fitness lever is.
100 Daily Crunch Challenge!
ABS of steal baby!!!
Get Started NOW!
PiYo is a low-impact, high-intensity workout that  combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga.

(Find a class)
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"I AM" Healing Into Wellness
30 day Plus Jump start Program

$252.94 (for 4 weeks)
Details:
~ Intro to "I AM" Healing Into Wellness (Transformational Technique)
~ Shaklee 180 ® Smoothee Kit (Weight lost program)
~ The Power of Movement (Simple 4 week Workout Plan)
~ Weekly group call-ins ( Group check-in, Coaching, Motivational tips and advice.)
~ Total motivational support

(Discounted continuation fee of $202.94 for every 4 weeks after, thats a $50 discount... GREAT DEAL!!!)