Price options
This is what you get:
  ~ A free consultation
  ~ One on one training
  ~ Holistic Nutrition Foundational Guidance
  ~ Simple relaxation & meditation techniques
  ~ A customized web page to help you keep track of your progress
  ~ Weekly phone calls to keep you motivated and answer any
     questions or concerns




PRICES

$75hr
$280 / 4 - 1hr sessions (Once a week)
$520 / 8 - 1hr sessions (Twice a week)

$75hr (SMALL GROUP TRAINING 2-3 people)
Online coaching is available as well

(All sessions must be paid in full up front)



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LIVE! Online PersonalTraining!


Can't meet in person,  then meet online.
All you need is a computer and a webcam and you'll be on your way!

Whether you’re at home, in the office, on vacation or just on the move, LIVE! Online Personal Training is just a click away!

It can't get any easier then this!


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Must have a web camera and sign up for www.skype.com.
Skype turns your PC or Mac into an easy-to-use Video Phone. (It's Free)

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No more excuses let's get it Started!

Contact Els to get started...

Personal Training
No more excuses for not working out!


Why You Need Shakeology®

Shakeology is a patent-pending nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition...learn more

Shakeology can help you:
1.Lose Weight
2.Feel Energized
3.Improve Digestion and Regularity
4.Lower Cholesterol

PLUS! Shakeology® is a certified low glycemic of 24!...Learn More
and it tastes delicious, too!














Contact Me for more info. or check out:
www.myshakeology.com/enashed